Written by Ray Ellingham    Sunday, 18 July 2010 08:22    PDF Print E-mail
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SWFA Fitness Test Was Held In AberdareFail to prepare- prepare to fail, this phase has not been in the mind set of Society members Amin Said, Ryan Stewart & Valentin Ciuplea

Amin & Valentin have been regular features down the track during the summer months to work on their fitness.  Ryan although working in Northampton during the week has also put in a summer of hard work. 

All their efforts were well rewarded as I witnessed them passing the SWFA fitness test with ease.  It was good to hear comments from members of the Referees Committee on their levels of fitness. 

Well done guys!!